Lifestyle Quiz-How do you stack up?
What get's measured gets improved. We will give you your score after completing this quick Lifestyle Quiz.
Lifestyle Quiz-How do you stack up?
Question 1 of 10.
Have you ever had a coach before?
1. Yes
2. No
Question 2 of 10.
On a scale of 1-10(10 being the highest) where would you rank your overall physical health today?
1. 8-10 Almost Perfect
2. 6-8 Not Bad
3. 4-6 Needs work
4. 2-4 Needs Help
5. 0-2 Horrible
Question 3 of 10.
On a scale of 1-10(10 being the highest) where would you rank your overall mental health today?
1. 8-10 Almost Perfect
2. 6-8 Not Bad
3. 4-6 Needs work
4. 2-4 Needs Help
5. 0-2 Horrible
Question 4 of 10.
On a scale of 1-10(10 being the highest) where would you rank your overall productivity today?
1. 8-10 Almost Perfect(I get a lot accomplished always)
2. 6-8 Not Bad(I get some stuff done like I should)
3. 4-6 Needs work(I feel like I could be doing more)
4. 2-4 Needs Help(I am not accomplishing what I should)
5. 0-2 Horrible( I am not accomplishing anything)
Question 5 of 10.
How many hours per day do you sleep?
1. 8+ hours
2. 6-8 hours
3. 4-6 hours
4. Less than 4 hours
Question 6 of 10.
Do you exercise ?
1. Yes
2. No
Question 7 of 10.
Do you eat healthy?
1. Yes
2. Sometimes
3. Not Enough
4. Never
Question 8 of 10.
On a scale of 1-10(10 being the highest) where would you rank your overall relationships today?
1. 8-10 Almost Perfect
2. 6-8 Not Bad
3. 4-6 Needs work
4. 2-4 Needs Help
5. 0-2 Horrible
Question 9 of 10.
Are you happy?
1. Yes
2. Most of the Time
3. Sometimes
4. Not Really
Question 10 of 10.
Do you feel you could improve in at least 1 area of your life?
1. Yes
2. No
Please attempt all questions
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